I offer a flexible approach to meet your specific needs;
- An Initial Health Review consultation, comprising a 90 minute Nutritional Therapy consultation providing you with a Nutrition and Lifestyle Plan
- A 10-12 week Personalised Nutrition and Lifestyle Programme comprising the following elements, where applicable;
What level of support do you need? How frequent will our consultations be? What area of your health should we address first?
Please get in touch for an informal 15-minute Welcome call to discuss the consultation procedure that would best compliment the elements of your health concern(s)
Vegan and/or Vegetarian Consultation
Further studying of a Vegan Nutritionist Diploma has encouraged me to offer consultations based on the health benefits of following a plant based diet. I have also researched and absorbed the abundance of information relating to following a Sustainable Diet ... very topical and extremely interesting! I feel it is imperative to conduct a full consultation to appreciate current health concerns before embarking on a Vegan/Plant based diet. It requires thought and planning to attain the full benefits this way of eating can offer ...