I would love to help you to feel better …
I offer Personalised Nutrition and Lifestyle Programmes, providing a framework and structure to suit you. In my experience, it takes time to create new eating and lifestyle habits, to put yourself first and invest in your health, to embrace the elements of an individualised tailor-made programme and to monitor those tangible improvements.
I will keep you accountable and support you every step of the way
Nutritional Therapy is a holistic approach to health and nutrition, concentrating on the underlying cause rather than simply treating the symptoms.
A Nutritional Therapy Programme is devised following analysis of; a Health Questionnaire - providing a full Medical History, a seven day Food Diary and a ninety minute one-to-one consultation
These have proved to be lively, informative events where participants have learnt much about the effect their diet can have on their general health and energy levels.